Category Archives: Health

The Obesity Epidemic in the United States

The obesity epidemic has affected the United States for more than 30 years, and unfortunately, [...]

Five Proven Weight Loss Tips You Need To Be Doing

With more people than ever before in the United States tipping the scales and entering [...]

Four Diet Rules For Active Women

When life gets busy, it’s tempting to just order takeout or skip your workout entirely. [...]

4 Tips For Leading A Healthy Lifestyle

Proper nutrition combined with physical activity are important parts of leading a healthy lifestyle. Your [...]

Snack Cravings Are Not Your Fault

We’ve all been there—many times. Those pesky snack cravings that grab hold of you when [...]